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12 Minute HIIT Workouts Android App

185+ full-body HIIT workouts to choose from. Workouts are either 12 minutes, 16 minutes or time challenge. Short, intense workouts focus on strength, cardio, interval and core training. Seven possible...

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12 Minute Athlete HIIT Workouts iPhone App

Get in the best shape of your life today. No excuses! Includes detailed instructions and video demonstrations of the exercises to help you get through each of the workouts. Just pick how long you want...

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